Tag Archives: diet

My New Year’s resolutions after a health crisis renews my love affair with plants

In October 2015 my husband experienced a mini-stroke. We were traveling in our motorhome at the time, camped near Utah’s Capitol Reef National Park. While Marty’s 5-minute episode didn’t leave any outward signs of damage, we knew that inside, something was wrong. “You … Continue reading

Posted in Essays and inspirations, Life coming full circle, Organic gardening | Tagged , , , , , , , , , , , , , , , , | 15 Comments

Kitchen Conundrum: How to store ridiculous-sized spice jars

There are a lot of fake kitchens out there. While designing our own kitchen, I came across many soul-less rooms featured in House Beautiful-type magazines. One look at the photos and I’d think, “Are you kidding? Knead bread on the counter? Keep a compost bucket … Continue reading

Posted in Food and recipes, Kodiak Island, Alaska, Where curiosity leads me | Tagged , , , , , , | 8 Comments

A pumpkin pie recipe that’s sure to trigger conversations at the dinner table

Our food journeys are most pronounced during the holiday season. We wrestle with thawed-out turkeys, shop for once-a-year ingredients, and open cookbooks to pages stained with last November’s cranberry sauce. For Marty and I, this season opens with dramatic changes as we embrace … Continue reading

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Libby’s Story: Fighting Cancer with Food (and a sweet recipe for moose nuggets)

When Libby McClaren was diagnosed with cancer, the doctor recommended immediate surgery to remove the tumor from her bladder, followed by chemo and radiation treatments. Libby doesn’t recall how she reacted but she needed quiet time. “I don’t like to be … Continue reading

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Not a gardener? These 12 New Year’s resolutions are meant for you, too.

If you’re like me, you need a goal—even a tiny one—or you might end up like a lost duck, waddling along the lake shore, but never getting into the water. Today I’m sharing a dozen resolutions, mostly slanted for gardeners. But if you’ve never used … Continue reading

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Building a better waffle: Healthy, cheap and gluten free

I love waffles, but I don’t like the heavy feeling they leave in my gut.  Then I ate a waffle that changed my attitude, for good… On a gray Sunday morning in Kodiak, Alaska, I sauntered into the kitchen in search … Continue reading

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Bees, races and wild orchids: Springtime in Kodiak, Alaska

Spring doesn’t arrive in Alaska, it splashes, blooms, buzzes and erupts. Let me describe it in pictures for you… I’m fascinated and humbled by bumblebees; their ability to survive the winter and get out and about in cold, wet conditions … Continue reading

Posted in Kodiak Island, Alaska, Organic gardening, Photography, Travel, Where curiosity leads me | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Kodiak Island Granola: Sorry Whole Foods, homemade is better

Granola. You know, that nondescript blend of whole grains and nuts that’s baked until crispy. What you might not know is that granola was invented way back in 1890s and was served at New York’s Jackson Sanitarium health spa. Humble … Continue reading

Posted in Food and recipes, Kodiak Island, Alaska, Mosaics | Tagged , , , , , , , , , , , , , , , , , | 9 Comments